Student Success Statement

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.  Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

-John F. Kennedy

     I like that this quote is trying to encourage people to take care of themselves.  We always to talk about being kind and loving, to others.  Sometimes we talk about it so much that we forget that we need to be kind to ourselves.  Kindness is an important aspect of life.  There needs to be much more of it so the world can be a better place.  But it all starts with ourselves.  We need to make sure that we are the best us we can be and that we love ourselves enough to love others.  What this quote is talking about is physical fitness.  In order for us to progress and be healthy, not only in our minds must we work, but also in our bodies.  If you're always tired because you don't get enough sleep, how can you be kind to others?  I know that doesn't make a lot of sense, but what I am trying to say is that it is important to maintain ourselves healthy in all aspects of life.  We need to be healthy spiritually, mentally, emotionally, AND physically.  All of us would like to be fit, it is just a matter of actually trying.  Being physically fit can help you achieve a higher level of greatness you didn't think was in you.